Training Journal

“To do what you love is a bliss” – just me

Thanks to staying longer at home these days, I finally finished my training journal book. It’s a paper book where I can write down my program and journal.

This creation comes from obsession with weightlifting and journaling.

I love the weightlifting as a sport. I’ve been doing it for almost 3 years now and although sometimes it isn’t always pretty, I still have joy from every lift I do.

I also find journaling is very helpful. There is something magical in writing something on a paper, instead of typing it.

Thus… my creation is here!

(ps. if you want to get one, get it here via Etsy. )

Paperbook journal for weightlifting training

There are 2 version of the cover: male and female

Consists of: some lifting tips, 100 pages to write your training program, weight in section, notes, and PR section

I’d love to hear what you think. Let me know!

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